Mental Health and Parkinson’s Disease

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When you are combating something like PD, you can’t undervalue your mental health. Stress, anxiety, depression, and apathy are common in PD. Depression can be one of the first symptoms of PD before motor symptoms even arise. Further more, stress can make motor symptoms such as tremor and dyskinesia worse. Stress not! Depression and associated […]

Simple Unfreezing Techniques for Parkinson’s Disease

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  Hello everybody! Let’s start with something simple, shall we? Learn five Simple unfreezing techniques for Parkinson’s and enjoy your new found freedom. Freezing can be an unpleasant symptom of Parkinson’s disease. One out 3 people with Parkinson’s report having episodes where their feet feel “stuck” to the floor when walking, especially when changing surfaces […]